Arlene Fox

Arlene has been practicing Creative Visualization Meditation for over 20 years, and has led guided meditations in yoga classes and on spiritual retreats since 2000. She teaches Shakti Gawain's Creative Visualization Guided Meditation workshops and Deepak Chopra's 7 Spiritual Laws of Success every Wednesday from 5:30-6:30pm at Lumeria Maui. She also teaches Deepak Chopra's Primordial Sound Meditation workshops and private sessions wherein each person receives their own personal mantra based on the vibration the universe was making at the moment of their birth.

Arlene has trained with Shakti Gawain, author of Creative Visualization, as her Mentor. She has also trained in Yoga Nidra at the Kripalu Center for Yoga & Health in Stockbridge, MA. She earned her Primordial Sound Meditation teacher certification through the Deepak Chopra University in 2014. Arlene holds her Master of Education degree and has been teaching elementary school on Maui since 2000.

Learn Deepak Chopra's Primordial Sound Meditation Technique!

This personal technique will help you directly connect with your soul. Practiced for thousands of years, meditation is a tool for rediscovering the body's own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was creating at the moment of your birth.

Practicing Primordial Sound Meditation on a daily basis will help you:

• Manage stress & reduce anxiety
• Create inner peace
• Improve your relationships
• Lower your blood pressure
• Enhance your sleep patterns
• Connect more deeply to spirit

Client Feedback:

"I love Arlene's meditation. Her voice has a unique tonal quality that is simultaneously intriguing and relaxing. In her CD, Flying with your Spirit Bird, she easily draws you into connection with your higher self." ~ Shakti Gawain, author of Creative Visualization

"The calm confidence of Arlene's voice entices my mind to follow her guided meditation. Creative visualization is an excellent way to meditate. Arlene's CD cradles me softly as I follow her suggestions and relax into a meditative state. She expresses herself in a way that elicits kindness, comfort, and safety. I always feel refreshed when I meditate with Arlene. It's like pushing a reset button." — Viktoria Grover